New Scientifically PROVEN System Boosts Your Confidence & Re-Scripts Your Mind For Success

It's finally here...

Just Released! Quantum Confidence with The Morry Method brainwave entrainment system -> A cutting-edge new system that reaches your deep subconscious mind to re-script it for success!

http://budurl.com/vibes

What is your No.1 frustration in life right now?

Money? Health? or Relationship?

Pick one, and let me ask you the next important question:

Why have you not made that BREAKTHROUGH?

You may have been taking ALL the "self-improvement" courses, seminars, programs that promise to make you the next millionaire; to help you lose those extra pounds; to bring you the most loving relationship on earth - BUT still make little or no progress at all.

Is it because these techniques and strategies you learned in these courses are no good, is it because these teachers and
mentors are trying to fool you?

There are some bad programs out there certainly.

But I do believe MANY of the courses you would or have found are GOLD that can really change a person's life...

...with only ONE condition-- the person must be READY for the change.

You might consciously want abundance, but subconsciously believe you don't deserve it.

You might consciously want a perfect sexy body, but subconsciously feel that's not right for you.

You might consciously want a loving relationship, but subconsciously feel you can never get that.

Think about it...

All these problems or frustrations are having to do with your self-esteem and self-worth.

The only way to get out of this trap is to go deeply into your subconscious mind to upgrade your self-esteem and self confidence so that you truly feel that you deserve the life you really want.

With this breakthrough system, you can do that effortlessly.

All you have to do is to sit back or lie down and listen to the specifically designed relaxing brainwave entrainment CDs.

Get your copy of the Quantum Confidence System and start transforming your life from inside out.

http://budurl.com/vibes

This is a serious work with 15 years of scientific research and development behind it. The developer of this system, Morry Zelcovitch, is the world's first credentialed Brainwave
Entrainment Engineer.

He's been personally mentored for years by David Siever, the world top researcher in the field of Brainwave Entrainment.

His technology has been proven to be effective by thousands of people all over the world, and even attracted the attention
of the Brazilian government, who independently funded a research project to study and ultimately prove the effectiveness of this amazing technology.

Now you too can benefit from this cutting edge scientifically PROVEN technology by using this amazing new system.

Your brain is the most powerful, and most amazing equipment on earth.

Morry's technology will help you tap into and release your amazing power in your brain to help you be all that you want to be and have all that you want to have.

Start now to make the REAL breakthroughs in your life
Click Here To Have Quantum Confidence In Yourself

To your success!

Jevaughn Brown

P.S. You will get a HUGE fast action bonus package when you order today! Don't miss it. All these are powerful material developed by Morry Zelcovitch. Nothing but excellence from Morry's lab.

http://budurl.com/vibes

P.P.S. They have a strong 60-day no-questions-asked money back guarantee. If you're not satisfied for whatever reason, simply send it back, they will refund you every penny immediately, no hard feelings. And you can still keep all the bonuses.

http://budurl.com/vibes

I Found An Audio that Easily BOOSTS Your Self-Esteem & Self-Confidence: and It's Free - For Now...

A BREAKTHROUGH system for Changing practically ANYTHING in your life: Your Free sample awaits...

Today I'd like to switch topics from what I usually discuss on this blog to tell you, dear reader, about the release of a cutting-edge brain technology that I believe is extremely important for as many people to hear about as possible.

You probably have noticed the buzz that has been going around the net about the upcoming launch of an amazing program called Quantum Confidence with The Morry Method by one of the world's Top brainwave entrainment experts Morry Zelcovitch. If you haven't, allow me to save you from missing out...

Morry has been working in this field for more than 15 years, and he is one of the few in the world who actually can claim to be a "Certified Brainwave Entrainment Engineer" and have the education to back it up.

His powerful and unique technology "The Morry Method" has created wonders in changing the quality of people's lives in an easy and effortless way! I should know - I've been happily using his earlier system myself.

The new system Quantum Confidence is nothing short of amazing! It is the first "The Morry Method" system that directly eliminates the root cause of our life problems and provides the real "CORE SOLUTION".

It eliminates your inadequate self image and boosts your self confidence so that you can completely transform your life from the inside out.

Best of all, all it takes is to listen to some specifically designed audio CDs. No "effort" is needed whatsoever!

Yes I know what you're thinking, so DON'T take my word for it!

You now can personally experience the power of this new system yourself for F-R-E-E!

They have just released a 20 minute sample of the main recording of this revolutionary new Quantum Confidence with The Morry Method system.

I have just listened to it, and it's amazing stuff.

Just click here to download your own free sample

Again, it's totally F*R*E*E. Just download, sit/lie back and press "Play".

It's great material and doesn't cost you a penny to test and know its power for yourself.

Use it to make things better in your life today and from now on.

To YOUR Success,

Jevaughn Brown

P.S. I believe this sample recording is MUCH better than most of the full brainwave entrainment programs you can purchase on the internet. Use it for your own benefits. Whether or not you're going to buy the full system, you can still get tremendous value from this sample alone! Download the sample right now at http://budurl.com/morale

PPS. Feel free to show any of your friends this blog post that needs it the most.

The Most Effective Pain Relief Ingredients They Don't Want You To Know About...

Let's face it.

Pain is 1 thing in our lives we ALL want to get rid of forever. Unfortunately, with every passing year... it seems to consume our lives more often – and with more intensity.

Therefore it makes sense that we should be looking for ways to prevent and eliminate it... right?

Today I'd like to share with you 4 of my top “pain-busting” ingredients you need to be taking advantage of in order to banish virtually ANY pain you experience into the abyss... forever.

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Pain-Busting Ingredient #1: Celadrin

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Celadrin is a little-known “powerhouse” formula which is backed up by some impressive studies and undeniable proof.

In fact... in a study conducted by the University of Connecticut, they found that Celadrin delivered long-lasting relief to 100% of participants in the study.

That means every... single... person... found the relief they were searching for.

Now I know you're asking yourself... “how is this possible!”?

So let me explain.

When applied to the body, Celadrin has the unique ability to apply continuous lubrication, cushions the joints from everyday wear-n-tear, as well as actually repairs the damaged cell membranes by increasing cell membrane fluidity and elasticity.

In layman's terms... it gives you fast, immediate relief by cushioning and lubricating your joints... and long-term relief by repairing the damage which is causing your pain.

Hence the reason every single person who uses it... finds relief.

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Pain-Busting Ingredient #2: Arnica

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Arnica is another little-known substance which many experts refer to as a “NATURAL non-steroidal anti-inflammatory drug”.

(Just in case you don't know... drugs such as Advil, Tylenol and Ibuprofen are examples of non-steroidal anti-inflammatory drugs. The only difference is that they're nowhere near “natural”.)

In other words... you get the pain relief of an over-the-counter pain medication... without the potentially harmful... even lethal... side effects.

Better yet – studies conducted on this miracle pain-reliever show that Arnica may actually give MORE relief than prescription pain medications. Again... without the harmful side effects!

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Pain-Busting Ingredient #3: MSM

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This well-studied and continually proven pain-reliever is quickly becoming a “legend” for relieving joint pain (including back pain) safely and naturally.

In a study reported in “The Journal of Anti-Aging Medicine”... researchers found that people taking MSM enjoyed an 80% reduction in pain when compared to the placebo group.

Pretty impressive... to say the least!

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Pain-Busting Ingredient #4: Menthol

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Menthol is known for quickly and naturally reducing pain by increasing the blood flow and circulation to the area it's applied which helps eliminate waste in the blood and speeds healing.

It's also proven to reduce, minimize and prevent muscle spasms and cramping... which is a godsend to anyone who experiences them on a regular basis!

Here's the problem.

If you were to buy these separately... not only would it cost a kings ransom... you'd also need to understand how to use each individual substance for maximum effectiveness.

Thankfully, Jesse Cannone, founder of “The Healthy Back Institute” and a legend in the back pain industry... has come up with something that's both incredibly affordable – and super easy to use.

The answer... is “Rub On Relief”.

Rub On Relief is a specialized pain-relieving formula Jesse personally created to allow people to bypass the harmful drugs found in anti-inflammatory drugs and most topical pain relief creams.

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Rub It On And Watch Your Pain Dissolve!

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Rub On Relief is so easy to use, it's borderline ridiculous.

You simply massage “Rub On Relief” into your skin... and watch...I mean feel... as your pain literally dissolves into nothing over the next few minutes.

That's it!

And because of the unique proprietary formula Jesse put together... you'll never have to deal with that lingering “menthol” smell on your fingers or the burning sensation you feel for hours on end like you do with over the counter pain-relief formulas such as Icy Hot (which, by the way... does NOT provide long-term relief... only short-term by numbing the pain).

(If you've used Icy Hot or something similar in the past... and have eye contacts... I'm sure you know what I'm talking about)

Even better... Jesse has made a special offer for you if you invest in Rub On Relief today.

If you'll take action and invest in Rub On Relief today, he'll reward you for being a “go-getter”... by giving you 50% off!

Click here for more details and to see how you can get your bottle of Rub On Relief for a full 50% OFF the normal price.

Remember... every ingredient in Rub On Relief has been medically proven to reduce pain quickly... as well as in the long-term. In fact, on the next page you'll see that he references 81 different studies – all proving the powerful effectiveness of the ingredients used to create Rub On Relief.

This truly is the easiest way to literally rub out pain and enjoy relief I've ever seen...

Peace and Victory over Pain,
Jevaughn Brown

P.S. Remember... invest in a bottle of Rub On Relief today and you'll receive a full 50% off his regular price... which comes out to about what you'd pay for just 2 weeks worth of coffee or tea!

>>> Get Your Special 50% OFF Price Here <<<

A “Must-Read” Book If You Suffer From Back Pain

The Best Health Book I’ve Read in Years...

“Wow”

That single word is what I was left with as I finished ‘The 7 Day Back Pain Cure’ by my good friend and back pain expert Jesse Cannone.

Unlike the dozens of other back pain relief books, ‘The 7 Day Back Pain Cure’ gives you an A-Z blueprint on exactly what's causing your back pain – and the action steps necessary to get rid of it permanently.

It's written by Jesse Cannone... a dear friend of mine and one of the most sought-after back pain experts due to his natural approach. He's been featured in dozens of newspapers and magazines, such as Miss Fitness, Natural Bodybuilding, and Visage, numerous radio programs, thousands of websites and has even appeared as an exclusive back pain expert on NBC!

And for a limited time... he wants to give YOU a real, physically shipped-to-your-doorstep copy of ‘The 7 Day Back Pain Cure’... absolutely f-r-e-e.

>>> Secure your copy now!

Here's just a TINY taste of what Jesse reveals inside his book...

The REAL reason you "threw your back out” (Hint: In 95% of cases it has NOTHING to do with what happened when it first started hurting!) Page 14

The 3 hidden, underlying causes of all back pain - If you don't understand and correct these mistakes - it's literally impossible to experience back pain relief without heavy medication! (Chapter 3)

How to easily and quickly eliminate the problem caused by sitting all day - This “quick-n-easy” fix takes just a few seconds per day… and for many people can relieve back pain nearly instantly! (Chapter 4)

Revealed: The real reason your doctors do NOT have YOUR best interests at heart (Warning: This "hush-hush" doctors-only secret is something your doctor will not... and can't... ever admit to!)

The #1 most overlooked cause of back pain which has NOTHING to do with muscle imbalances, back-blow-outs, diet, or genetics… yet can't be fixed with drugs, doctors-visits or even surgery. Chapters 5 and 14 reveal how to conquer this little-known back-killer!

How to reduce the #1 dietary cause of back pain - Make a few EASY changes to your diet to reduce this back pain causing "evil" and you'll not only reduce your back pain… you'll also drastically reduce your chances of developing heart disease, arthritis, diabetes, Alzheimer's… as well as nearly any other degenerative disease you can think of! (Chapter 6)

The 6 types of "professionals" you've most likely dealt with already (or will in the future)… and why… if you're like most people… NONE of them can give you any long-term back pain relief by themselves (Chapter 8)

6 easy-to-implement lifestyle changes you can make TODAY - Start these the day you read the book and you can begin watching your back pain disappear just a few days later! (Chapter 10)

Why your irritating "trigger points" are causing much more damage than you think… plus… I'll reveal which of the top 3 solutions for banishing trigger points actually work! (Chapter 13)

A little-known technique for "fighting gravity" - This 2,000 year old technique developed by Hippocrates is a time-tested and PROVEN solution for fighting and even eliminating back pain… in both the short-term AND long-term! Plus… 7 "add-on" extra benefits you'll experience with this technique (Chapter 13)

Chapters 18-25 reveal specific “7-Day Action Plans” you can take to free yourself from the torment of lower back pain, upper back and neck pain, herniated discs, sciatica, scoliosis, spinal stenosis, sacroiliac joint dysfunction… as well as many others!

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Do You Enjoy Helping Those In Need?

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If you already know Jesse – you'll know that he is an extremely honest, patient, generous and kind-hearted man. Best of all... with a wife and 8 kids... he's an amazing “family man”.

And he's not changing anytime soon.

So when you get your copy of ‘The 7 Day Back Pain Cure’... not only are YOU benefiting from this life-changing information... he's also donating $1 to Habitat For Humanity or Kiva.org. You get to choose.

It really is a win-win-win if I've ever seen one.

Heck... I personally think you should secure your copy even if you don't have back problems. I'm sure you know a friend, relative, family member, or co-worker who could use this information. That way you're helping whoever you get it for – PLUS giving to charity at the same time!

>>> Check this out IF you like helping others, :)

Again... this is a limited-time offer and I have no idea when he's going to take it down. I suggest you grab your copy before he does.

You'll be happy you did – I promise.

Jevaughn Brown

P.S. When you secure your copy today... you'll also receive 5 amazing bonuses worth a real-life value of $125.97. I'll keep them a surprise for now though... head over to the page below for more details :)

>>> Get More Information On These Bonuses Here <<<

Bodybuilding Sins That Cause Back Pain And Missed Workouts

Bodybuilding "Sins" That Cause Back Pain And Missed Workouts

(Courtesy of Jesse Cannone, CFT, CPRS  and Steve Hefferon, CMT)

It's one thing for someone who sits at a computer all day and never exercises to have back pain, but for a bodybuilder, someone who spends hours and hours each week pouring everything they've got into building muscle, it should be criminal!

The reason we say this is because, if you are going to spend so much time, money, and energy trying to build the "perfect body", you have to make sure that you not only look good, but also feel good.

We've identified what we call "Bodybuilding Sins" that lead to back pain, sciatic pain, and other injuries. Read 'em and take action now if you are serious about bodybuilding and are fed up with your back pain.

Here's arguably the biggest component of how back pain affects bodybuilders...

Choosing the WRONG Exercises

Get ready, this is gonna hurt! The exercises most bodybuilders focus on the most, are the ones that cause the most problems! Hopefully, you're different...

But before we share with you what those exercises are, let's talk real quickly about WHAT bodybuilding (really) is...

The goal of bodybuilding isn't to get as big as you can, or at least to us it isn't and shouldn't be, but to build a balanced body that is as strong as possible in every way. For example, while being freakishly big may get people's attention, it serves you no purpose at all...

While on the other hand, what if you were not only big, but also extremely strong and powerful, lightning fast, flexible, and agile enough to kick ass if needed?

So many bodybuilders build massive amounts of muscle yet are so unbelievably weak and inflexible - for example, we know a guy who can bench press over 350 lbs but can't do a measly 50 push-ups!

The point is, the exercises you choose and how you perform them not only determine how big, strong, and flexible you are, but also affect how your body functions and whether or not you suffer from aches, pains, and injuries like back pain and sciatic pain.

OK, here they are - the exercises that create the most problems and are most likely to lead to back pain:

1. Bench Press

2. Leg Extension

So, any of your favorites on this list?

While there are others, these are the two that cause the most damage.

There are several reasons why these exercises made our list of the "worst bodybuilding exercises". 

First, both of them target areas that already tend to get worked a lot in everyday life and often times are overdeveloped; and by focusing so much on these exercises you end up creating muscle imbalances, or worsening existing muscle imbalances, which pull your bones and joints out of their normal position.

And this leads to uneven pressure and wear and tear on your muscles, ligaments, tendons, bones, and joints and will sooner or later lead to breakdown or injury.

For example, chronic overuse of the bench press, coupled with little or no exercises targeting the upper back, leads to an over-development of the chest and a lack of strength and development in the upper back.

This all too common combination leads to what we call "Turtle Back". You know what we're talking about: when the shoulders are pulled so far forward, lats are as wide as a barn, and from behind, their back looks like a giant sea turtle shell!

This "Turtle Back" posture can create neck, upper back, and shoulder pain and injuries faster than you can pop an Advil!

Plus, how many times during your day are you forced to lie on your back and push up a bar loaded with weights? There are so many better exercises for chest development that not only stimulate more muscle, but also build more usable strength.

Now let's talk about the fabulous thigh builder, the leg extension.

Not only does it place an unbelievable amount of strain on the knee joint, but it also will quickly overdevelop the quads, which are already getting far more work than their counterpart, the hamstrings.

An imbalance between the quadriceps and hamstrings, which is also extremely common in bodybuilders, is a key contributor to back pain. This imbalance is easily identifiable by what people often call "Bubble Butt" or "Ghetto Booty".

So hopefully you can see how important it is to choose your exercises wisely. We strongly recommend you cut out these exercises, or at least cut back on using them and add in targeted exercises for the opposing muscle groups and targeted stretches for those tight, overdeveloped muscles.

The key to eliminating back pain, or any other ache, pain or injury for that matter, is to bring your body closer to balance?

What good is muscle if you can't use it? How many more workouts are you going to miss because of back, neck, or shoulder pain?
How much bigger and stronger could you be if back pain and other injuries weren't ruining your training?

Just imagine how bad things will be 10, 20, or 30 years from now if you don't make changes to your training now - but don't take our word for it, ask some of the older bodybuilders who are paying the price now... you can spot them easily at the gym because they limp around trying to find something they CAN do...

Do you want to avoid this "fate (almost) worse than death"?? Assuming you DID say "YES!" I invite you to consider the Lose The Back Pain System, one of the most effective and most praised pain relief programs in the world. It guides you through self-assessment and self-treatment protocols designed by experts with decades of experience dealing with all forms of back pain, sciatica,  muscle, neck and nerve pain and more. It teaches you how to permanently heal your pain from the comfort of your own home; or the gym; or anywhere you wish. 

Find out more - and about how to get your hands on this incredible System for FREE - by clicking here.

Peace and Victory Over Pain,
Jevaughn Brown

NSAIDs: This Widely Prescribed Medication Won't Cure Your Back Pain Problem

Courtesy of Steve Hefferon, CMT, PTA, CPRS

Why are non-steroidal anti-inflammatory drugs (NSAIDs) the most prescribed medication for back pain? Simple. They help you make it through the day by taking the edge off. They make you feel better, or at least they help you forget about the pain. Despite their popularity, NSAIDs can keep you in a vicious cycle of pain.

It is true that NSAIDs help with pain and inflammation. It is also true that you will feel better if you take them. But the question to ask is this: Are you getting better? In an acute muscle strain situation, the answer is maybe. For sub-acute or chronic back pain, neck pain, or sciatica conditions, the answer is most likely no.

You see, regardless of the type of back pain condition you are suffering from, it is a physical problem, meaning it has to do with the strength and flexibility of your muscles, the position of your bones, and how precisely your joints work.

Let me be more specific: If the muscles in the front of your legs are much stronger than the muscles in the back of your legs, your pelvis will be pulled out of its normal position, eventually causing your spine to go into abnormal curvature. This is an underlying factor in just about all back pain conditions that are symptomatic. It's probably how your problem got started. This process may take many years to happen, but once it begins, it will progress until it becomes a chronic condition.

No NSAID can make a muscle stronger or more flexible. More importantly, NSAIDs cannot create balance between the muscle groups or cause a joint to function properly. So, if you simply opt for relief from pain, your body will just continue the debilitating process of getting older much faster.

Now that you know that NSAIDs will not address your underlying problem, you should also know about the WARNING the drug companies have to give you about these products. It is important information. The Food and Drug Administration has asked the manufactures to update the warning on the package to let customers know that serious cardiac conditions and intestinal problems can occur - and that these can lead to death. Nice!

If you are taking NSAIDs - and especially if you have been taking them for an extended period of time - you should be aware that these medications put a heavy strain on your kidneys and liver. You and you doctor should discuss appropriate precautions, such as having your liver enzymes tested to make sure that your liver is not being overtaxed.

So, if you start to experience any of the side effects that are described on the box, be sure to contact your physician ASAP. I also strongly suggest that you seek a qualified health care provider to help you address the underlying causes of your back pain.

To learn more about how you can get lasting relief from your Back Pain, we suggest you read the latest copy of any one of our Pain Relief Guides. Go here and you'll receive free instant access.

~~~

NSAIDs attempt to work on one of the main internal triggers of pain symptoms in almost every type of back pain - Inflammation. Yet they work at a heavy price. Still, you do need pain relief while you correct the true cause of the back pain condition (usually muscle imbalances). There's now a painkiller that's stronger than these prescription drugs - but without their Dangerous Side Effects... Sound good don't it? :-) Find out about this very special compound now.

Get Off The Synthetic Painkiller Train! Go for Drug-Free Pain Relief Instead

Get off the NSAID Train! Go for Drug-Free Relief Instead

Courtesy of Dr. Mark Wiley, David Levine and Steve Hefferon

Chronic pain is persistent, long-lasting discomfort that doesn't resolve itself or respond to routine pain-relief methods. Clearly, despite their arsenal of elaborate and costly hi-tech medical procedures, doctors cannot diagnose how to stop this growing national health emergency.

Today more than 150 million Americans suffer chronic pain. This amounts to a whopping 100% increase in just a dozen years! How is it possible, with our modern scientific mainstream medicine, that people are suffering more, not less?

When it comes to pain relief, most people turn first to their medicine cabinet and have more than one pain reliever on hand to choose from. It's as if while we were children we hopped aboard the NSAID Train, and the pain relief destination was never reached. There are so many options along the way... and yet none of them are healthy. Let's look at why.

Acetaminophen

While acetaminophen (e.g. Tylenol) offers temporary pain relief and fever reduction, it does not reduce swelling (inflammation). It can be harmful to the liver and kidney if you take more than the recommended dose.

 

Non-Steroidal Anti-inflammatory Drugs (NSAIDs)

Yes, NSAID's work fast to relieve acute pain, but they may cause gastrointestinal bleeding. They may also be harmful if you have high blood pressure or kidney disease. And they should NEVER be given to children. Aspirin has been associated with a disease called Reye's syndrome in children.

 

COX-2 Inhibitors

Yes, these work as well as NSAIDs while being less harsh on the stomach, but numerous reports of heart attacks and stroke have prompted the FDA to re-evaluate the risks and benefits of the COX-2s. COX-2 drugs such as Vioxx and Celebrex were actually taken off the market because of these risks.

 

Narcotics Painkillers

This class of prescription drugs is powerful, but abuse and addition are serious side effects. An estimated 20 percent of people in the United States have used prescription drugs for non-medical reasons. The problem is serious and it is growing. The availability of drugs is probably one reason. Doctors are prescribing more drugs for more health problems than ever before. Online pharmacies make it easy to get prescription drugs without a prescription, even for youngsters.

When experiencing pain and deciding whether or not to reach for OTC or RX drugs, remember that pain is not the biggest problem. The biggest problem is...Drugs Don't Heal!

If you are still in pain from a recent injury, or are suffering chronic pain, then you know the Golden Rule of Pain: Drugs don't fix the problem, they only mask the symptoms. And pain is a symptom, not the problem.

Pain relief medications should only be used temporarily, if needed. The more natural and preventive approach is to understand the pain problem, and take proactive approaches to relieving pain and preventing new pain. And there are so many options for pill-free pain relief to choose from. None better than healthy lifestyle choices.

Relief Is In Lifestyle Choices

Natural, lasting drug-free pain relief is based on wide reaching lifestyle changes. Simple changes can go a long way to reducing and preventing pain from your life. Here are some tips.

 

Maintain a healthy weight

There is no question that eating healthy is not easy nowadays, whether you're at home or at a restaurant. But at the very least, you must try to decrease your intake of sugars and hydrogenated oils and increase your daily intake of fiber. Ideally, you should be consuming 35 grams of fiber (that is a ton of fiber, but it's worth shooting for).

 

Get better sleep

7 to 9 hours of sleep is a must for optimal health; getting a good night's sleep is key to controlling systemic inflammation.

 

Relax more often to lower stress levels

Find time for yourself throughout the day to focus on your breathing and clear the clutter from your mind; learn to stay focused on the most important tasks in your life.

 

Exercise on a regular basis

People always ask me: What's the best exercise to do? I always tell them: Do something you like to do and, if your body can tolerate it, aim for 15-20 minutes three times a week.

 

Manual therapies aid relief

Manual therapies, such as massage, chiropractic and other forms of bodywork do wonders for keeping the body supple, stretched, relaxed, and pain free. The removal or diminishing of trigger points and spasms and the increase in blood flow which brings nutrients and oxygen to painful areas... is like a wonder drug in itself.

 

Seek alternative practitioners

When your lifestyle changes have done as much as they can to reduce your pain, it may be time to see a practitioner of alternative therapies. There are so many great methods to choose from, including acupuncture, EFT, Rolfing, Alexander Technique, Sedona Method, etc. It is best to do some research into your individual healing issues and seek out a holistic healing method and practitioner that meets your needs. Research and consultations go a long way to helping you decide.

 

Use natural Homeopathic remedies

When on-going pain relief is sought—as in chronic condition and immediate acute trauma—we recommend turning to natural Homeopathic products for help. Systemic proteolytic enzymes, such as found in the formulas Heal-N-Soothe and Rub-On-Relief, offer methods of removing metabolic waste from blood and tissue while bringing fresh blood, oxygen and nutrients to help healing—without the synthetic drug side-effects.

In the end, what is important is that you give up your reliance on prescription and over-the-counter pain drugs. They do more long-term harm than short-term good, and should only be used in emergencies. Making the necessary and correct lifestyle changes will do much more to provide lasting pain relief, but putting you into a life of prevention... which is always the best medicine!

"Stronger Than Prescription Drugs But Without The Dangerous Side Effects"

Dan Monahan had reached the point where he was willing to try anything - anything to ease the constant pain and inflammation in his leg. He could no longer walk. Even standing was uncomfortable.

His doctor gave him several prescription medicines but nothing helped. Pain was ruining his life. When Dan saw an ad for this natural pain reliever, he was skeptical. How could this product work when every prescription his doctor gave him hadn't? But he decided to give it a try. Let Dan tell you what happened:

"Was I pleasantly surprised! After only 2 to 3 days on the activation dose, I noticed reduced inflammation and less pain in my leg."

After just three weeks, Dan started walking again. This all natural product worked for Dan when all of his prescription drugs hadn't. You can relieve your constant, burning pain when prescription drugs no longer work — just like Dan did — with Heal-n-Soothe™.

That's because Heal-n-Soothe™ works differently than prescription drugs. Here's how:

Prescription drugs reduce inflammation by switching off important compounds your body needs. Many are vital to your health. Eventually, you may need more drugs to get the same relief. Or worse, you experience dangerous side effects caused by drugs that are supposed to help you feel better.

Heal-n-Soothe™ works with nature by adding more of the enzymes that naturally reduce inflammation. With Heal-n-Soothe™, your body has everything it needs to repair and renew your muscles and joints. You have less pain as a result - with no life threatening side effects.

So if you're in constant pain and prescription drugs no longer help, don't wait another second: Click here to ease your pain and cool inflammation with Heal-n-Soothe™!

Are the foods you are eating keeping you in pain?

An Anti-Inflammatory Diet Could Be the Ticket to Feeling Better

(Courtesy of Steve Hefferon, CMT, PTA and co-founder of LoseTheBackPain.com)

When I say the word "inflammation," it's likely to evoke thoughts of painful joints and muscles, swelling, and a loss of mobility. But did you know that recent research shows that chronic inflammation in your body can lead to serious diseases such as diabetes, heart disease, some cancers, and Alzheimer's disease, to name just a few?

The amount of inflammation in your body varies and is dependent on a number of factors - including your activity level, the amount of sleep you get, the degree of stress in your life, and even the foods you eat. What you have to realize is that these factors are cumulative - meaning they build up over time. And the more that any or all of these factors get out of whack, the risk for disease increases.

Early in life, these levels can be so low that you might not even be aware that you have any inflammation in your body. That's because our bodies do a fairly decent job of controlling the inflammation - at least for a while. Then one day you wake up and you're in your 40s and something is just not right. That's when the fear begins to set in, and you think to yourself: What did I do wrong? or What can I do now to help myself?

The first step is to get your C-reactive protein (CRP) levels tested. C-reactive protein is produced by the liver, and the level of CRP rises when there is systemic inflammation in the body. Ask your doctor about this (you may have to demand to have the test done). All it requires is a blood sample that will be evaluated by your doctor. And because diet can play a large role in how much or how little inflammation you have, you may want these levels looked at by a registered dietician who can help you formulate an appropriate eating plan.

If you have pain due to inflammation, you may choose to take the traditional medical path, which includes non-steroidal anti-inflammatory drugs (NSAIDs), steroids, and even joint-replacement surgery in extreme cases. The good news is that there are natural ways to fight inflammation without the undesirable side-effects that often result from the treatments listed above.

What You Eat Makes All The Difference

The food we eat is a critical piece of the puzzle when it comes to controlling inflammation. The typical American diet consists of too much fat, tons of sugar, loads of red meat, and a frightening amount of processed foods - all of which are likely to increase inflammation and contribute to obesity, which itself is can cause inflammation. By switching to an anti-inflammatory diet plan consisting of healthy whole foods, you can actually decrease inflammation and ease the pain and discomfort associated with it.

The first step is to avoid processed foods, foods high in sugar, and junk food whenever possible. Instead, choose fresh whole foods, especially anti-inflammatory varieties such as lean proteins, fruits, and vegetables. But choose carefully. Many vegetables and pre-packaged "health" foods can actually work against you. Use this handy list of the best and worst foods for controlling inflammation:

Anti-inflammatory foods

Atlantic Salmon (wild)
Fresh whole fruits, vegetables
Bright multi-colored vegetables
Green tea
Water
Olive oil
Lean poultry
Nuts, legumes and seeds
Dark green leafy vegetables
Old fashioned oatmeal
Spices, especially Turmeric and Ginger

Inflammatory foods

Sugar, from any source
Processed foods
French Fries
Fast Foods
White bread
Pasta
Ice Cream
Cheddar Cheeses
Snack Foods
Oils such as vegetable and corn
Soda, caffeine and alcohol

---

In addition to these dietary changes it is also recommended that you:

* Maintain a healthy weight - There is no question that eating healthy is not easy nowadays, whether you're at home or at a restaurant. But at the very least, you must try to decrease your intake of sugars and hydrogenated oils and increase your daily intake of fiber. Ideally, you should be consuming 35 grams of fiber (that is a ton of fiber, but it's worth shooting for).

* Get better sleep - 7 to 9 hours of sleep is a must for optimal health; getting a good night's sleep is key to controlling systemic inflammation.

* Relax more often to lower stress levels - Find time for yourself throughout the day to focus on your breathing and clear the clutter from your mind; learn to stay focused on the most important tasks in your life.

* Exercise on a regular basis - People always ask me: What's the best exercise to do? I always tell them: Do something you like to do and, if your body can tolerate it, aim for 15-20 minutes three times a week.

* Demand to have you CRP levels tested - This simple blood test is the best indicator of the amount of systemic inflammation in your body. Have the levels evaluated by a certified health care provider who can suggest the most appropriate action.

So, if you are in pain and you've made a conscious decision to help yourself get better, then you would want to seriously consider...

Heal-n-Soothe™ - Pain Relief Through Enzyme Treatment - Now FREE!

Here's What People are Saying About Heal-n-Soothe™....

"I experienced wonderful relief from my pain the very first day I used your system. It worked so well I told some friends about it and they too have gotten relief. I've had back pain for 20 years and now it's gone... it's amazing!"
Robert English - Queensland, Australia

Grab your own 90-count bottle absolutely FREE during the month of August ONLY! This is your chance to finally be pain-free, getting to the root of the pain without dangerous medicines and worthless procedures. Are you ready?

Try a Free bottle of Heal-n-Soothe right here.

Peace and Victory over Pain,

Jevaughn Brown

Real Pain Relief: Better Than Any Prescription Painkiller?

Please read below a special message from my friend Jesse Cannone, co-founder of The Healthy Back Institute. He has some eye opening and important information to share with you my savvy reader. 

Thank you,
Jevaughn Brown

====
Tired Of Chronic Aches and Pains?

Fast, Safe All Natural Pain Relief Is Here!

This may be the most powerful all-natural painkiller ever discovered?

A study published in The American Journal of Roentgenology found 80% of back pain sufferers had soft-tissue inflammation...

This is a critical point if you're suffering from any-type of back pain or sciatica because...

There are ONLY two basic physiological types of pain: tissue-pain and nerve-pain.

If you have a condition like sciatica, herniated disc, stenosis or scoliosis you probably suffer from BOTH types of pain. You have both tissue-pain caused by inflammation and this causes nerve-pain by exerting pressure on your nerves (sciatica is a very common example of this).

If you've injured your back the pain is almost all inflammation related: Because inflammation is your body's natural reaction to trauma. And in a minute I'll show you why your inflammation isn't going away like it did when you were younger.

First though, think about your own back pain for a second...

Do your back muscles hurt or ache? If so, your pain is definitely caused to some degree by inflammation. To get rid of your pain you'll have to first, get rid of the inflammation and second, get rid of any ongoing causes of inflammation.

Do you feel a lot of nerve pain? Things like shooting lines of pain, burning, numbness, and pinching tend to be nerve-pain. But guess what? Often the pressure and pinching of the nerve occurs because the surrounding tissue is inflamed and expanded!

That's why the study found soft-tissue inflammation in 80% of back pain sufferers. Because even pain caused by damage to nerves in your spine is often partly a result of inflammation in the surrounding tissue.

Here's why your pain won't go away...


As you get older your production of the enzymes that reduce your inflammation decrease, so your pain goes away slower, and slower as you age.

Remember spraining an ankle, or pulling a muscle during your 20s? You probably recovered in a couple of weeks or less. But the same injury now nags at you for months.

Your body just isn't dealing with inflammation as well as it used to... and if you don't reduce the inflammation the pain is just not going to go away.

Which, incidentally, is why our Lose The Back Pain System focuses on removing the underlying cause of weak back muscles and soft-tissue damage in the body caused by structural tension -- but I'm not here to talk about The Lose The Back Pain System today.

Because I want to talk to you about how getting rid of inflammation is fundamental to getting rid of back pain.

That's why most doctors will prescribe an anti-inflammatory when you have back pain. But none of us want to be stuck on prescription drugs all the time -- not to mention, prescription anti-inflammatories have a terrible record of putting people's lives at risk.

So we recommend an all-natural, safe anti-inflammatory supplement called Heal-n-Soothe that works so well, many folks write in to tell us it works much better than their prescriptions.


Here's what people are saying about Heal-N-Soothe:

"WOW! Huge difference -- I stopped taking painkillers!"

"All I can say is a big WOW and thank you. I have only been taking them for 4 or 5 days, but have noticed a huge difference. I stopped taking my strong painkillers, Co Codemal (the strongest) and Dihydrocodine, which I was taking every day at the full limit allowed in a day. I feel 'almost' normal again."


From a very very grateful,
Angela Jaggs (England, UK)

"I'm off prescription Celebrex because of Heal-n-Soothe.TM My heartfelt thanks!"

"I am happy to report I no longer take Celebrex, once the only drug that would allow me to function 'normally' by blocking the pain. Heal-n-SootheTM reduces the inflammation to a point where I can now look forward to a productive day, plan trips and live with about 80% less pain." --Christine M. (Canada)

"My pain and inflammation went down in just 2 days!"

"I have been taking Heal-n-Soothe for 3 weeks now. I must say at first I was very skeptical, I was thinking 'How can this really help if my medication the doctor gave me does not work??!' But sometimes you reach a point or a day where the pain is so bad, that you will try anything... So I did.
After about 2-3 days on the activation dose, I noticed reduced inflammation, and my pain in my leg reduced. I'm a believer that you 'Can't put a price on your health.'" --Dan Monahan, (England) 

Heal-N-Soothe is a proteolytic enzyme formula that replaces the inflammation-fighting enzymes your body isn't producing enough of anymore... 

The enzymes go right to the root of inflammation where the repair and regeneration of injured tissue takes place. It neutralizes the bio-chemicals that keep inflammation from going away... 

And this means you can reduce the inflammation and pain naturally... without any of the side effects that are typical of medications. 

Did you know the same natural anti-inflammation properties that deliver whole-body pain relief ALSO could fight Heart Attack, Stroke and Alzheimer's?
 
The New England Journal of Medicine reports: "there is convincing evidence that inflammation is strongly linked to heart attacks and stroke." A Harvard study agreed: "half of all heart attacks are CAUSED by inflammation."



Plus, a study in The Annals of Neurology , the official journal of the American Neurological Association, concluded: "inflammation is linked to Alzheimer's and other degenerating diseases."

There is simply no doubt about it, tissue inflammation in your body is deadly. It's also one of the PRIMARY causes of pain in your body.

And if you are not doing anything to address inflammation in your body it will make your life miserable because every day you'll wake up with more aches and pains ... your back will hurt more and more as the months go by ... pain will become a bigger and bigger part of your life. And finally, inflammation could cause an early death.

But you when you're taking Heal-n-Soothe, you're fighting and reducing tissue inflammation throughout all of your body's systems ...

You're reducing inflammation in your muscles...

You're reducing inflammation in your arteries and blood vessels ...

You're reducing inflammation in tissue throughout your entire body!

Since it reduces pain and naturally fights the cause of 50% of heart-attacks ... fights a major contributing cause of stroke and Alzheimer's ...

But I don't want you to just take our word for it...

Let us send you a full, 90-count bottle for free - you just cover the small shipping fee

Excited yet? Click Here to Claim Your FREE Bottle!

Plus you're protected by our NO-RISK 100% FULL MONEY-BACK GUARANTEE!

We're here to help you get rid of your back pain. And because I've worked with literally tens of thousands of back-pain sufferers I KNOW Heal-N-Soothe works wonders for back pain.

But you might be skeptical -- and you have every right to be -- the only way to know for sure something will work for you is to try it. So grab your free bottle of Heal-N-Soothe today and feel the difference it makes in your life.

If for ANY reason at all you're not absolutely delighted with it, just return the unused bottle within 30 days for a FULL and COMPLETE REFUND. I think you'll agree that's a pretty fair deal.

I only have enough extra Heal-N-Soothe on hand to supply about 100 people with a free trial bottle -- For your own sake, please act today.

Give or take a few, that's all I can offer right now. Most of my supply goes to our Heal-N-Soothe Smartship Program members who have requested to receive a bottle every month automatically...

But we received an extra large shipment recently so I'm extending this special offer to you if you want it. Once this supply is gone I may not have enough to give out to non-Smartship Members for quite a while.

So order your supply today to stop inflammation in its tracks and experience less day-to-day pain while fighting off serious dangers to your health...

If you want to get to the root of the unending pain you're enduring and FINALLY cool the "fires" of inflammation causing it, Click Here and Claim Your Own Free Bottle - while you can...

I can't wait to hear about your experience using Heal-n-Soothe...

Jesse Cannone, CFT, CPRA, MF
The Healthy Back Institute

Peace and Victory over Pain